Types of Depression – Depression caused by anxiety

All of us feel worried or depressed at least sometimes during life. Loss of someone you love, going through a divorce or a break up, change of job or place of living all these can be the reason for a person to feel unhappy, isolated, anxious and even depressed. These are normal feelings faced by all of us in everyday lives. But there are some people who experience these feelings of depression frequently and regularly for somewhat no obvious reason, making it hard for them to go on with everyday lives and activities. These people are suffering from depression.

Depression is defined as a condition when an individual feels disheartened, hopeless, uninterested, and helpless with life in general. If these feelings last for a short period of time it is not a case to concern however when such feelings of hopelessness with life last for a long period say more than a month and when such feelings start to disturb everyday activities in a an individual’s life like work and family, it’s to be treated as a major depressive episode.

Depression caused by anxiety

Depression caused by anxiety

Any type of depression is a curable disorder that disturbs the way an individual thinks, feels, behaves, and how he performs his activities. There are three key types of depressive disorders major depression, persistent depressive disorder, and bipolar disorder and all of them can be combined with anxiety disorders.

Major Depression

Major depression affects a person for a longer period of time. It has specific symptoms like sleeplessness or Excessive sleeping, losing appetite or excessive eating, Anxiety, nervousness, and general feeling of   disinterest in life. Major depression can be caused by anxiety or any traumatic activity in the past, a breakup of a relationship or losing of a loved one. Some people with major depression may even feel that life is not worth living for them and some will attempt to self-harm or take away their own lives after a major depressive episode. Such people need to be taken care of a proper medical professional.

Persistent depressive disorder

This type of depression was formerly called dysthymia that commonly lasts for a period of more than two years. Even though it is less severe and serious than major depression, It involves the similar symptoms, mostly causes the individual to have very low energy. It can be expressed by a person as stress, tetchiness and inability to derive pleasure from any activity. People with this disorder often suffer from anxiety disorder as well.

Bi polar disorder

It is a rare type of disorder that a person suffers from two opposing types of feelings at different types called mania and depression. During periods of depression a person is likely to suffer from depression caused by anxiety and very likely to attempt self-harm.

Anxiety disorder is a type of mental health issue that occurs when a person is affected adversely during anxiety. It is not unusual for an individual suffering with an anxiety disorder to also suffer from any type depression or vice versa. Nearly half of the individuals detected with depression are regularly also diagnosed with an anxiety disorder. Both of these disorders are different, symptoms are very often similar such as anxiety, irritability, nervousness, restlessness, loss of interest in all activities and problems sleeping and concentrating. But both of these disorders have its own reasons and separate demonstrative and behavioral symptoms. Fortunately both the disorders are treatable, separately and together.

A Discourse on the Anxiety and Depression

Two of the most common medical conditions in today’s world are anxiety and depression. These are nothing but a complicated set of functional and emotional challenges. Both anxiety and depression can be initiated by a number of factors like psychological and emotional challenges, physical, nutritional, spiritual, social and environmental factors together with brain ailments or genetic diseases.

There is often confusion in deducing the difference between anxiety and depression and people remain doubtful as to what their actual problem is. Below a discussion is put forward that will help you to analyse what is the actual disease that they have.

Anxiety and Depression

Anxiety and Depression-A Discussion

A detailed description of both the ailments are provided below that will help you to understand the difference between the two.

Anxiety

This one may serve as a prompt reaction to a stressful situation and serves as a prompt reaction to deal with difficulty. The anxiety disorder is caused when this anxiety occurs at an excessive level. According to the Anxiety and Depression Association of America, one of every five people in America experiences anxiety disorder making it the most common ailment of the United States.

When you feel worried, uneasy or terrified, it is a result of a number of emotional, behavioural and physical symptoms that are ingredients of the anxiety disorder. This uneasiness often gives rise to headaches, tiredness, ache in the muscle, muscle tension, trembling, swallowing difficulty, hot flashes, sweating and irritability. People suffering from this often withdraw into a nutshell and avoid contact with people. Racing thoughts, fear and a constant feeling of being doomed are among the many emotional challenges faced by these people.

Though, the most common are generalized anxiety disorder there are other anxiety disorders too like that of panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder and phobia.

Depression

Depression is such an ailment that can slowly suck out all the interest to live and make you feel helpless. Nowadays, about more than 16 million American residents suffer from this and majority of them also consume antidepressants. Depression is quite different from that of anxiety. Unlike people suffering from anxiety disorder who feel uncertainty and fear all the time people suffering from depression are quite different.

Depressed people are not anxious about their future that what if something bad happens to them. In fact, they already know what will happen surely. They know they are going to suffer from some grave consequences. They will suffer in future the same way they are suffering now.

The main symptoms of depression are the following:

  • The fun activities which you used to relish earlier become boring now and you lose interest.
  • You feel hopeless and sad all the time.
  • You suffer from lack of energy and physical aches.
  • You feel it hard to face things, concentrate and make decisions.
  • You lose or gain weight as well as appetite.
  • You are not able to sleep.
  • You may think of death and suicide all the time.

Depression can hit you suddenly or may continue for a long period of time with milder main symptoms. Depression can make you feel that you are the worst person on the face of this earth.

From the above you can know the main difference between depression and anxiety that will help you to detect the problem that you are suffering from and act accordingly.