All of us feel worried or depressed at least sometimes during life. Loss of someone you love, going through a divorce or a break up, change of job or place of living all these can be the reason for a person to feel unhappy, isolated, anxious and even depressed. These are normal feelings faced by all of us in everyday lives. But there are some people who experience these feelings of depression frequently and regularly for somewhat no obvious reason, making it hard for them to go on with everyday lives and activities. These people are suffering from depression.
Depression is defined as a condition when an individual feels disheartened, hopeless, uninterested, and helpless with life in general. If these feelings last for a short period of time it is not a case to concern however when such feelings of hopelessness with life last for a long period say more than a month and when such feelings start to disturb everyday activities in a an individual’s life like work and family, it’s to be treated as a major depressive episode.
Any type of depression is a curable disorder that disturbs the way an individual thinks, feels, behaves, and how he performs his activities. There are three key types of depressive disorders major depression, persistent depressive disorder, and bipolar disorder and all of them can be combined with anxiety disorders.
Major depression affects a person for a longer period of time. It has specific symptoms like sleeplessness or Excessive sleeping, losing appetite or excessive eating, Anxiety, nervousness, and general feeling of disinterest in life. Major depression can be caused by anxiety or any traumatic activity in the past, a breakup of a relationship or losing of a loved one. Some people with major depression may even feel that life is not worth living for them and some will attempt to self-harm or take away their own lives after a major depressive episode. Such people need to be taken care of a proper medical professional.
Persistent depressive disorder
This type of depression was formerly called dysthymia that commonly lasts for a period of more than two years. Even though it is less severe and serious than major depression, It involves the similar symptoms, mostly causes the individual to have very low energy. It can be expressed by a person as stress, tetchiness and inability to derive pleasure from any activity. People with this disorder often suffer from anxiety disorder as well.
Bi polar disorder
It is a rare type of disorder that a person suffers from two opposing types of feelings at different types called mania and depression. During periods of depression a person is likely to suffer from depression caused by anxiety and very likely to attempt self-harm.
Anxiety disorder is a type of mental health issue that occurs when a person is affected adversely during anxiety. It is not unusual for an individual suffering with an anxiety disorder to also suffer from any type depression or vice versa. Nearly half of the individuals detected with depression are regularly also diagnosed with an anxiety disorder. Both of these disorders are different, symptoms are very often similar such as anxiety, irritability, nervousness, restlessness, loss of interest in all activities and problems sleeping and concentrating. But both of these disorders have its own reasons and separate demonstrative and behavioral symptoms. Fortunately both the disorders are treatable, separately and together.